![]() ![]() It does not matter how many miles you go in that 6 hour run time. For example, for a long run weeks before a 50 miler, you will need a 6 hour training run. When working on a training plan, it is best to run for time and not focus so much on distance. Managing your time and taking care of your feet can make all the difference. A 100 mile ultra marathon has cut off time of 30 hours. A marathon cut off time on a course is usually 6 hours. ![]() The biggest difference and challenge is time on your feet. ![]() There are a few things to consider when moving from marathon to ultra distances. ![]() Ultra races are largely done on trail, but some are done on road as well. Ultra distances come in many different distances and terrains. By definition, an ultra marathon is any distance greater than the 26.2 mile marathon distance. Want to tackle a tough race? Subscribe to Runner’s World+ for training advice that will help you get to the finish line.Crossing the finish line of a marathon often leaves distance runners to question, “What’s next?” Many distance runners consider ultra marathon distances after successfully completing the marathon. (Order is based on scheduled race date, not necessarily by how difficult each race is.) Take a look at what we consider some of the hardest, toughest races on the planet. But only the most dedicated and ambitious athletes will set out to complete these famed endurance monsters. Runners enjoy putting their bodies and minds to the test-it’s in our blood. Races with weird or cool quirks give them an extra edge, like if it is entirely self-sufficient from start to finish or it goes on for days like the (checks math.) Self-Transcendence 3,100 Mile event! Throw in crazy-tough cutoff times, lots of fuel over long periods of time, and the mental fatigue that comes with being on your feet for that long, and some races are just all-out brutal. What makes a race “tough?” For starters, if you wince while reading the race description, that’s a strong indication that you’ll need months of training to complete the route ahead of you.Ī good, hard race includes several things: steep ascents and descents, unforgiving temperatures, intense terrain, and unimaginable distances. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |